/* ============================================================
   Coach Menan — design system & shared stylesheet
   Style: "Editorial Sage" (re-skin of the live coachmenan.com look)
   Type: Cormorant Garamond (display) / Inter (body) · Amiri (Arabic)
   Brand: muted sage #7A9A7A + warm cream #F9F7F4 + gold accent
   RTL-ready: [dir="rtl"] / [lang="ar"] overrides live below.
   ============================================================ */

/* ---------- Design tokens ---------- */
:root {
  /* Color — brand scale (matches live coachmenan.com) */
  --green-50:  #F4F7F4;
  --green-100: #EBF1EB;
  --green-200: #DBE5DB;
  --green-300: #C4D3C4;
  --green-400: #A6BCA6;
  --green-500: #8AAA8A;
  --green-600: #7A9A7A;   /* primary */
  --green-700: #5D7D5D;   /* primary-dark */
  --green-800: #4C664C;
  --green-900: #3B513C;

  --gold:        #C9A227;   /* accent (borders, marks, small details) */
  --gold-soft:   #F6EFD9;

  /* Color — semantic */
  --bg:            #F9F7F4;
  --surface:       #FFFFFF;
  --ink:           #2D2D2D;
  --muted:         #6B6B6B;
  --line:          rgba(45, 45, 45, .1);
  --brand:         var(--green-600);
  --brand-dark:    var(--green-700);
  --brand-deeper:  var(--green-900);
  --brand-soft:    var(--green-100);
  --brand-tint:    var(--green-50);
  --accent:        var(--gold);
  --accent-soft:   var(--gold-soft);
  --danger:        #B3261E;
  --danger-soft:   #FBEAE8;
  --success:       #2E6B4F;
  --success-soft:  #E5F2EA;
  --focus:         var(--green-700);

  /* Typography */
  --font-serif: 'Cormorant Garamond', Georgia, 'Times New Roman', serif;
  --font-sans:  'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;

  /* Shape & depth */
  --radius:      16px;
  --radius-sm:   10px;
  --radius-pill: 999px;
  --shadow-sm: 0 1px 2px rgba(31, 42, 35, .05);
  --shadow:    0 2px 6px rgba(31, 42, 35, .06), 0 14px 34px rgba(31, 42, 35, .07);
  --shadow-lg: 0 6px 16px rgba(31, 42, 35, .08), 0 28px 56px rgba(31, 42, 35, .12);

  /* Layout & motion */
  --maxw: 1160px;
  --header-h: 72px;
  --ease: cubic-bezier(.2, .8, .2, 1);
  --t-fast: 150ms;
  --t-med: 250ms;
}

/* ---------- Reset / base ---------- */
*, *::before, *::after { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

/* Arabic pages: Amiri for display type (Cormorant has no Arabic glyphs) */
html[lang="ar"] { --font-serif: 'Amiri', 'Cormorant Garamond', Georgia, serif; }

body {
  margin: 0;
  font-family: var(--font-sans);
  font-size: 1.0625rem;
  line-height: 1.7;
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  padding-top: var(--header-h);
}
/* The homepage hero is full-bleed and starts at the top of the page. */
body.home { padding-top: 0; }

img, svg, video { max-width: 100%; height: auto; display: block; }

h1, h2, h3, h4 {
  font-family: var(--font-serif);
  font-weight: 600;
  line-height: 1.18;
  color: var(--ink);
  letter-spacing: -.01em;
  margin: 0 0 .5em;
  text-wrap: balance;
}

h1 { font-size: clamp(2.1rem, 5vw, 3.3rem); }
h2 { font-size: clamp(1.55rem, 3.4vw, 2.3rem); }
h3 { font-size: 1.22rem; }

p { margin: 0 0 1em; }
p:last-child { margin-bottom: 0; }

a { color: var(--brand-dark); text-decoration-thickness: 1px; text-underline-offset: 2px; }
a:hover { color: var(--brand); }

ul, ol { padding-inline-start: 1.25rem; }

.container {
  max-width: var(--maxw);
  margin-inline: auto;
  padding-inline: 1.5rem;
}

/* ---------- Focus / selection ---------- */
:focus-visible {
  outline: 3px solid var(--focus);
  outline-offset: 2px;
  border-radius: 2px;
}
::selection { background: var(--brand-soft); color: var(--brand-deeper); }

/* ---------- Skip link ---------- */
.skip-link {
  position: absolute;
  left: 1rem;
  top: -4rem;
  z-index: 200;
  background: var(--ink);
  color: #fff;
  padding: .75rem 1.1rem;
  border-radius: 0 0 10px 10px;
  transition: top var(--t-fast) var(--ease);
}
.skip-link:focus { top: 0; color: #fff; }

/* ---------- Header / nav ---------- */
.site-header {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  --header-fg: var(--ink);
  background: rgba(249, 247, 244, .92);
  -webkit-backdrop-filter: blur(14px);
  backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--line);
  transition: background var(--t-med) var(--ease), box-shadow var(--t-med) var(--ease),
              border-color var(--t-med) var(--ease);
}
.site-header.scrolled { box-shadow: 0 6px 24px rgba(45, 45, 45, .07); }

/* Homepage: transparent header over the dark hero — white links until scrolled */
body.home .site-header {
  --header-fg: #fff;
  background: transparent;
  border-bottom-color: transparent;
}
body.home .site-header.scrolled {
  --header-fg: var(--ink);
  background: rgba(249, 247, 244, .94);
  border-bottom-color: var(--line);
  box-shadow: 0 6px 24px rgba(0, 0, 0, .08);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  min-height: var(--header-h);
}
.brand {
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 700;
  color: var(--header-fg);
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: .55rem;
  transition: color var(--t-med) var(--ease);
}
.brand .brand-mark {
  width: 30px; height: 30px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--green-500), var(--green-800));
  color: #fff;
  display: grid; place-items: center;
  font-size: .95rem; font-weight: 700;
}
.brand span { color: var(--brand); }
.brand img.brand-logo { height: 44px; width: auto; border-radius: 6px; }

.nav-links {
  display: flex;
  align-items: center;
  gap: .15rem;
  list-style: none;
  margin: 0;
  padding: 0;
}
.nav-links a {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  padding: .5rem .85rem;
  border-radius: var(--radius-pill);
  color: var(--header-fg);
  text-decoration: none;
  font-weight: 500;
  font-size: .98rem;
  transition: background var(--t-fast) var(--ease), color var(--t-fast) var(--ease);
}
.nav-links a:hover { background: var(--brand-soft); color: var(--brand-dark); }
.nav-links a[aria-current="page"] { color: var(--brand-dark); background: var(--brand-soft); }
.nav-cta { margin-inline-start: .5rem; }

.nav-toggle {
  display: none;
  background: none;
  border: 1px solid rgba(45, 45, 45, .18);
  border-radius: var(--radius-sm);
  width: 44px; height: 44px;
  place-items: center;
  cursor: pointer;
  color: var(--header-fg);
  transition: border-color var(--t-fast) var(--ease);
}
.nav-toggle svg { width: 22px; height: 22px; }

.lang-switch {
  display: inline-flex;
  align-items: center;
  min-height: 44px;
  padding: .35rem .65rem;
  border: 1px solid rgba(45, 45, 45, .18);
  border-radius: var(--radius-pill);
  text-decoration: none;
  color: var(--header-fg);
  opacity: .85;
  font-weight: 600;
  font-size: .85rem;
  margin-inline-start: .5rem;
  transition: opacity var(--t-fast) var(--ease);
}
.lang-switch:hover { opacity: 1; border-color: var(--brand); color: var(--header-fg); }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: .5rem;
  min-height: 48px;
  padding: .8rem 1.6rem;
  border-radius: var(--radius-pill);
  font-weight: 600;
  font-size: 1rem;
  font-family: inherit;
  text-decoration: none;
  border: 2px solid transparent;
  cursor: pointer;
  transition: transform var(--t-fast) var(--ease), background var(--t-fast) var(--ease),
              color var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease),
              box-shadow var(--t-fast) var(--ease);
}
.btn:active { transform: translateY(1px); }

.btn-primary {
  background: var(--brand);
  color: #fff;
  box-shadow: 0 4px 14px rgba(122, 154, 122, .32);
  transition: transform var(--t-fast) var(--ease), background var(--t-fast) var(--ease),
              color var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease),
              box-shadow var(--t-fast) var(--ease);
}
.btn-primary:hover { background: var(--brand-dark); color: #fff; transform: translateY(-1px); box-shadow: 0 8px 22px rgba(122, 154, 122, .38); }

.btn-outline { border-color: var(--brand); color: var(--brand-dark); background: transparent; }
.btn-outline:hover { background: var(--brand-soft); color: var(--brand-dark); }

.btn-light { background: #fff; color: var(--brand-dark); }
.btn-light:hover { background: var(--brand-tint); color: var(--brand-dark); }

.btn-ghost { color: var(--brand-dark); }
.btn-ghost:hover { background: var(--brand-soft); }

.btn-sm { min-height: 40px; padding: .55rem 1.1rem; font-size: .92rem; }

/* ---------- Hero ---------- */
.hero {
  position: relative;
  overflow: hidden;
  padding: clamp(3.5rem, 8vw, 6rem) 0 clamp(3rem, 6vw, 4.5rem);
  text-align: center;
  background:
    radial-gradient(55rem 28rem at 50% -12rem, var(--brand-soft), transparent 70%),
    linear-gradient(180deg, var(--bg), var(--bg));
}
.hero--split {
  text-align: start;
  display: grid;
  grid-template-columns: 1.05fr .95fr;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}
.hero__visual {
  position: relative;
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4 / 5;
  background: var(--brand-soft);
}
.hero__visual img { width: 100%; height: 100%; object-fit: cover; }
.hero__badge {
  position: absolute;
  left: 1rem;
  bottom: 1rem;
  background: rgba(255, 255, 255, .94);
  border-radius: var(--radius-sm);
  padding: .7rem 1rem;
  font-size: .85rem;
  font-weight: 600;
  color: var(--brand-deeper);
  box-shadow: var(--shadow);
}

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: .5rem;
  font-size: .82rem;
  font-weight: 700;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--brand-dark);
  margin-bottom: 1rem;
}
.eyebrow::before {
  content: "";
  width: 28px; height: 2px;
  background: var(--accent);
  border-radius: 2px;
}

.hero h1 { max-width: 20ch; }
.hero .lede {
  font-size: 1.18rem;
  color: var(--muted);
  max-width: 42rem;
  margin: 0 0 1.9rem;
}
.hero--split .lede { margin-inline: 0; }

.hero .typewriter-caret {
  display: inline-block;
  color: var(--accent);
  animation: caret-blink 1s steps(1) infinite;
  font-weight: 400;
}
@keyframes caret-blink { 50% { opacity: 0; } }

/* ---------- Cinematic hero (live coachmenan.com look) ---------- */
.hero--stage {
  padding: clamp(6rem, 13vh, 8.5rem) 0 clamp(3.5rem, 6vw, 4.5rem);
  text-align: start;
  color: #fff;
  background:
    radial-gradient(46rem 30rem at 86% -8rem, rgba(122, 154, 122, .34), transparent 60%),
    linear-gradient(135deg, #3a3226 0%, #5d4f3e 38%, #6f7d6f 72%, #8a9a8a 100%);
}
.hero--stage .container { position: relative; z-index: 1; }

/* Two-column hero: portrait on the left, message on the right,
   with the booking form spanning full width underneath. */
.hero--stage-grid {
  display: grid;
  grid-template-columns: minmax(0, 40%) minmax(0, 1fr);
  gap: clamp(2rem, 5vw, 4.5rem);
  align-items: center;
}
.hero--stage .hero__photo {
  position: relative;
  align-self: start;
}
.hero--stage .hero__photo img {
  width: 100%;
  border-radius: 1.5rem;
  box-shadow: 0 30px 70px rgba(0, 0, 0, .35);
  aspect-ratio: 4 / 5;
  object-fit: cover;
}
.hero__photo-badge {
  position: absolute;
  left: 1.1rem;
  bottom: 1.1rem;
  display: flex;
  align-items: center;
  gap: .7rem;
  background: rgba(255, 255, 255, .95);
  border-radius: 1rem;
  padding: .8rem 1.1rem;
  box-shadow: 0 18px 40px rgba(0, 0, 0, .32);
}
.hero__photo-badge strong {
  font-family: var(--font-serif);
  font-size: 1.7rem;
  font-weight: 700;
  line-height: 1;
  color: var(--brand-deeper);
}
.hero__photo-badge span {
  font-size: .78rem;
  font-weight: 600;
  line-height: 1.3;
  color: var(--muted);
}
.hero--stage .hero__content { max-width: 34rem; }
.hero--stage h1 {
  color: #fff;
  font-size: clamp(2.7rem, 5.4vw, 4.4rem);
  font-weight: 700;
  line-height: 1.04;
  letter-spacing: -.02em;
  max-width: 12ch;
  margin-bottom: .35em;
}
.hero--stage .lede {
  color: rgba(255, 255, 255, .8);
  font-size: 1.18rem;
  line-height: 1.6;
  max-width: 30rem;
  margin: 0 0 1.75rem;
}
.hero--stage .eyebrow { color: rgba(255, 255, 255, .6); }
.hero--stage .eyebrow::before { background: var(--accent); }
.hero--stage .trust-strip {
  justify-content: flex-start;
  margin-top: 2.25rem;
  padding-top: 1.6rem;
  border-top: 1px solid rgba(255, 255, 255, .16);
  color: rgba(255, 255, 255, .74);
}
.hero--stage .trust-strip strong { color: #fff; }
.hero--stage .btn-outline { border-color: rgba(255, 255, 255, .4); color: #fff; }
.hero--stage .btn-outline:hover { background: rgba(255, 255, 255, .14); color: #fff; }
.hero--stage .btn-light { background: #fff; color: #2b2710; }

/* Booking bar — full-width row beneath the hero message */
.hero__booking { grid-column: 1 / -1; margin-top: clamp(.25rem, 2vw, 1.25rem); }
.hero--stage .booking-glass { max-width: none; }
.hero__booking .booking-card {
  display: grid;
  grid-template-columns: minmax(250px, .9fr) minmax(0, 2.4fr);
  column-gap: 2rem;
  row-gap: 1.1rem;
  align-items: center;
  padding: 1.5rem 1.6rem;
}
.hero__booking .booking-card__intro { grid-column: 1; grid-row: 1; min-width: 0; }
.hero__booking .booking-card__intro h3 { margin-bottom: .35rem; }
.hero__booking .booking-card__intro p { margin-bottom: 0; }
.hero__booking .booking-card__fields {
  grid-column: 2;
  grid-row: 1;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: .7rem 1rem;
}
.hero__booking .booking-card__fields .booking-field { margin-bottom: 0; }
.hero__booking .booking-field--calendar { grid-column: 1 / -1; margin-top: .35rem !important; }
.hero__booking .booking-card__actions {
  grid-column: 1;
  grid-row: 2;
  display: flex;
  flex-direction: column;
  gap: .55rem;
}
.hero__booking .booking-actions { margin-top: 0; }
.hero__booking .booking-mini-note { margin-top: .25rem; }
.hero__booking .booking-error,
.hero__booking .booking-success { grid-column: 1 / -1; margin-top: 0; }

@media (max-width: 960px) {
  .hero--stage-grid { grid-template-columns: 1fr; gap: 2.25rem; }
  .hero--stage .hero__photo { max-width: 400px; margin-inline: auto; }
  .hero--stage .hero__content { max-width: none; text-align: center; }
  .hero--stage h1 { max-width: none; margin-inline: auto; }
  .hero--stage .lede { margin-inline: auto; }
  .hero--stage .actions { justify-content: center; }
  .hero--stage .trust-strip { justify-content: center; }
  .hero__booking { margin-top: .25rem; }
  .hero__booking .booking-card { grid-template-columns: 1fr; gap: 1rem; }
  .hero__booking .booking-card__intro,
  .hero__booking .booking-card__fields,
  .hero__booking .booking-card__actions { grid-column: 1; grid-row: auto; }
  .hero__booking .booking-card__intro,
  .hero__booking .booking-card__actions { text-align: center; }
  .hero__booking .booking-card__fields { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (max-width: 560px) {
  .hero__booking .booking-card__fields { grid-template-columns: 1fr; }
}

.actions { display: flex; gap: .8rem; flex-wrap: wrap; }
.hero--split .actions { justify-content: flex-start; }

.trust-strip {
  margin-top: 2rem;
  display: flex;
  gap: 1.5rem 2.5rem;
  flex-wrap: wrap;
  justify-content: center;
  color: var(--muted);
  font-size: .92rem;
}
.hero--split .trust-strip { justify-content: flex-start; }
.trust-strip strong { display: block; font-family: var(--font-serif); font-size: 1.35rem; color: var(--ink); }

/* ---------- Sections ---------- */
section { padding: clamp(3rem, 6vw, 4.5rem) 0; }
.section-alt { background: var(--surface); border-block: 1px solid var(--line); }
.section-tint { background: var(--brand-tint); }

.section-head { max-width: 46rem; margin-bottom: 2.5rem; }
.section-head.centered { margin-inline: auto; text-align: center; }
.section-head.centered .eyebrow::before { display: none; }
.section-head .eyebrow { margin-bottom: .5rem; }
.section-head p { color: var(--muted); }

/* ---------- Grids & cards ---------- */
.grid { display: grid; gap: 1.4rem; }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-4 { grid-template-columns: repeat(4, 1fr); }

.card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.75rem;
  box-shadow: var(--shadow-sm);
  transition: transform var(--t-med) var(--ease), box-shadow var(--t-med) var(--ease);
}
.card:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.card h3, .card h2 { margin-top: 0; }
.card p { color: var(--muted); }

.icon-badge {
  width: 52px; height: 52px;
  display: grid;
  place-items: center;
  border-radius: 14px;
  background: var(--brand-soft);
  color: var(--brand-dark);
  margin-bottom: 1.1rem;
}
.icon-badge svg { width: 26px; height: 26px; }

.card .arrow-link {
  display: inline-flex;
  align-items: center;
  gap: .4rem;
  font-weight: 600;
  text-decoration: none;
  color: var(--brand-dark);
  margin-top: .75rem;
}
.card .arrow-link:hover { gap: .6rem; }
.card .arrow-link { transition: gap var(--t-fast) var(--ease); }

/* ---------- Split ---------- */
.split {
  display: grid;
  grid-template-columns: 1fr 1.15fr;
  gap: clamp(1.75rem, 4vw, 3.5rem);
  align-items: center;
}
.split .media {
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  background: var(--brand-soft);
}
.split .media img { width: 100%; object-fit: cover; }

/* ---------- Checklist / problem / solution ---------- */
.check-list { list-style: none; margin: 0; padding: 0; }
.check-list li {
  display: flex;
  gap: .7rem;
  align-items: flex-start;
  padding: .45rem 0;
}
.check-list svg { width: 22px; height: 22px; color: var(--brand); flex-shrink: 0; margin-top: .15rem; }

.problem-card {
  border-inline-start: 3px solid var(--accent);
  background: var(--surface);
}

/* ---------- Steps ---------- */
.steps { counter-reset: step; }
.step-card { position: relative; }
.step-num {
  font-family: var(--font-serif);
  font-size: 2.6rem;
  font-weight: 700;
  line-height: 1;
  color: var(--brand-soft);
  margin-bottom: .5rem;
}

/* ---------- Testimonials carousel ---------- */
.carousel {
  position: relative;
  max-width: 52rem;
  margin-inline: auto;
}
.carousel__viewport { overflow: hidden; }
.carousel__track {
  display: flex;
  transition: transform var(--t-med) var(--ease);
}
.carousel__slide {
  flex: 0 0 100%;
  padding: 1rem;
}
.testimonial {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 2rem 2.25rem;
  box-shadow: var(--shadow-sm);
  text-align: center;
}
.testimonial .stars { color: var(--accent); letter-spacing: .2em; margin-bottom: .75rem; }
.testimonial blockquote {
  margin: 0;
  font-family: var(--font-serif);
  font-size: 1.18rem;
  line-height: 1.7;
  color: var(--ink);
}
.testimonial figcaption { margin-top: 1.25rem; }
.testimonial cite { font-style: normal; font-weight: 700; }
.testimonial cite span { display: block; font-weight: 500; color: var(--muted); font-size: .9rem; }
.testimonial .avatar {
  width: 52px; height: 52px;
  margin: 0 auto .9rem;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--green-300), var(--green-600));
  color: #fff;
  display: grid; place-items: center;
  font-weight: 700; font-size: 1.1rem;
}

.carousel__controls {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1rem;
  margin-top: 1.25rem;
}
.carousel__btn {
  width: 44px; height: 44px;
  border-radius: 50%;
  border: 1px solid var(--line);
  background: var(--surface);
  color: var(--brand-dark);
  cursor: pointer;
  display: grid; place-items: center;
  transition: background var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease);
}
.carousel__btn:hover { background: var(--brand-soft); border-color: var(--brand); }
.carousel__btn svg { width: 20px; height: 20px; }
.carousel__dots { display: flex; gap: .5rem; }
.carousel__dot {
  width: 9px; height: 9px;
  border-radius: 50%;
  border: none;
  background: var(--line);
  cursor: pointer;
  padding: 0;
}
.carousel__dot[aria-current="true"] { background: var(--brand); width: 26px; border-radius: var(--radius-pill); }

/* ---------- Pricing ---------- */
.pricing { max-width: 60rem; margin-inline: auto; }
.price-card {
  display: flex;
  flex-direction: column;
  position: relative;
  padding: 2rem;
}
.price-card.featured {
  border: 2px solid var(--brand);
  box-shadow: var(--shadow);
}
.price-card .flag {
  position: absolute;
  top: -14px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--brand);
  color: #fff;
  font-size: .75rem;
  font-weight: 700;
  letter-spacing: .08em;
  text-transform: uppercase;
  padding: .3rem .9rem;
  border-radius: var(--radius-pill);
}
.price {
  font-family: var(--font-serif);
  font-size: 2.6rem;
  font-weight: 700;
  color: var(--ink);
  margin: .25rem 0;
}
.price span { font-size: 1rem; color: var(--muted); font-family: var(--font-sans); font-weight: 500; }
.price-note { font-size: .85rem; color: var(--muted); }
.price-card ul { margin: 1rem 0 1.5rem; flex: 1; }

/* ---------- FAQ ---------- */
.faq-list { max-width: 46rem; margin-inline: auto; }
.faq-item {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  margin-bottom: .75rem;
  overflow: hidden;
}
.faq-item summary {
  cursor: pointer;
  padding: 1.15rem 1.4rem;
  font-weight: 600;
  font-size: 1.02rem;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
}
.faq-item summary::-webkit-details-marker { display: none; }
.faq-item summary .faq-icon {
  width: 28px; height: 28px;
  flex-shrink: 0;
  border-radius: 50%;
  background: var(--brand-soft);
  color: var(--brand-dark);
  display: grid; place-items: center;
  transition: transform var(--t-med) var(--ease);
}
.faq-item[open] summary .faq-icon { transform: rotate(45deg); }
.faq-item .faq-body { padding: 0 1.4rem 1.4rem; color: var(--muted); }

/* ---------- Quiz ---------- */
.quiz { max-width: 46rem; margin-inline: auto; }
.quiz .progress {
  font-size: .85rem;
  font-weight: 600;
  color: var(--muted);
  margin-bottom: .5rem;
}
.quiz fieldset {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.5rem 1.6rem;
  margin: 0 0 1.1rem;
  background: var(--surface);
}
.quiz legend {
  font-family: var(--font-serif);
  font-size: 1.12rem;
  font-weight: 600;
  padding: 0 .5rem;
}
.quiz .option {
  display: flex;
  gap: .65rem;
  align-items: flex-start;
  padding: .6rem .75rem;
  border-radius: var(--radius-sm);
  margin-bottom: .25rem;
  cursor: pointer;
  transition: background var(--t-fast) var(--ease);
}
.quiz .option:hover { background: var(--brand-soft); }
.quiz .option:has(input:checked) { background: var(--brand-soft); outline: 1px solid var(--brand); }
.quiz input[type="radio"] { accent-color: var(--brand); width: 18px; height: 18px; margin-top: .2rem; flex-shrink: 0; }

.quiz-result {
  display: none;
  background: var(--brand-tint);
  border: 1px solid var(--brand);
  border-radius: var(--radius);
  padding: 1.75rem;
  margin-top: 1.25rem;
}
.quiz-result.visible { display: block; }
.lead-gate {
  background: var(--accent-soft);
  border: 1px dashed var(--accent);
  border-radius: var(--radius-sm);
  padding: 1rem 1.25rem;
  margin-top: 1rem;
  display: flex;
  flex-wrap: wrap;
  gap: .75rem;
  align-items: center;
}
.lead-gate input {
  flex: 1 1 220px;
  min-height: 44px;
  padding: .55rem .9rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  font: inherit;
}
.lead-gate .privacy-note { flex-basis: 100%; font-size: .8rem; color: var(--muted); }

/* ---------- Forms ---------- */
.form-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: clamp(1.5rem, 3vw, 2.25rem);
  box-shadow: var(--shadow);
}
.form-row { display: grid; gap: 1.1rem; }
.form-row.two { grid-template-columns: 1fr 1fr; }
.form-group { margin-bottom: 1.15rem; }
.form-group label {
  display: block;
  font-weight: 600;
  margin-bottom: .4rem;
  font-size: .97rem;
}
.form-group .hint { font-size: .85rem; color: var(--muted); font-weight: 400; }
.req { color: var(--danger); }

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  min-height: 48px;
  padding: .7rem .9rem;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  font: inherit;
  color: var(--ink);
  background: #fff;
  transition: border-color var(--t-fast) var(--ease), box-shadow var(--t-fast) var(--ease);
}
textarea { min-height: 110px; resize: vertical; }
.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--brand);
  box-shadow: 0 0 0 3px var(--brand-soft);
}

.field-error { display: none; color: var(--danger); font-size: .85rem; margin-top: .35rem; }
.form-group.has-error input,
.form-group.has-error select,
.form-group.has-error textarea { border-color: var(--danger); }
.form-group.has-error .field-error { display: block; }

.error-summary {
  display: none;
  background: var(--danger-soft);
  border: 1px solid var(--danger);
  border-radius: var(--radius-sm);
  padding: 1rem 1.25rem;
  margin-bottom: 1.25rem;
}
.error-summary.visible { display: block; }
.error-summary h3 { color: var(--danger); font-size: 1rem; margin: 0 0 .4rem; }
.error-summary ul { margin: 0; padding-inline-start: 1.2rem; }
.error-summary a { color: var(--danger); font-weight: 600; }

.checkbox {
  display: flex;
  gap: .65rem;
  align-items: flex-start;
  font-size: .95rem;
  color: var(--muted);
}
.checkbox input { width: 18px; height: 18px; min-height: 0; margin-top: .2rem; flex-shrink: 0; accent-color: var(--brand); }

.form-success {
  display: none;
  background: var(--success-soft);
  border: 1px solid var(--success);
  border-radius: var(--radius-sm);
  padding: 1rem 1.25rem;
  margin-top: 1.1rem;
  color: var(--success);
}
.form-success.visible { display: block; }

/* ---------- CTA banner ---------- */
.cta-banner {
  text-align: center;
  background:
    radial-gradient(40rem 20rem at 50% -8rem, rgba(255, 255, 255, .14), transparent 70%),
    linear-gradient(135deg, var(--green-700), var(--green-900));
  color: #fff;
  border-radius: var(--radius);
  padding: clamp(2.5rem, 6vw, 4rem) 2rem;
}
.cta-banner h2 { color: #fff; }
.cta-banner p { color: rgba(255, 255, 255, .88); max-width: 34rem; margin-inline: auto; }

/* ---------- Breadcrumbs ---------- */
.breadcrumbs { font-size: .9rem; color: var(--muted); padding: 1.5rem 0 0; }
.breadcrumbs ol { list-style: none; display: flex; flex-wrap: wrap; gap: .4rem; margin: 0; padding: 0; }
.breadcrumbs a { color: var(--brand-dark); text-decoration: none; }
.breadcrumbs a:hover { text-decoration: underline; }
.breadcrumbs .sep { margin-inline: .2rem; color: var(--line); }

/* ---------- Footer ---------- */
.site-footer {
  margin-top: 3rem;
  border-top: 1px solid var(--line);
  background: var(--surface);
  padding: 3rem 0 1.5rem;
  font-size: .95rem;
  color: var(--muted);
}
.footer-grid { display: grid; grid-template-columns: 1.6fr 1fr 1fr 1.2fr; gap: 2rem; }
.site-footer h3 { font-size: .95rem; text-transform: uppercase; letter-spacing: .06em; margin-bottom: .85rem; }
.site-footer ul { list-style: none; margin: 0; padding: 0; }
.site-footer li { margin-bottom: .55rem; }
.site-footer a { color: var(--muted); text-decoration: none; }
.site-footer a:hover { color: var(--brand-dark); }
.social-links { display: flex; gap: .5rem; margin-top: 1rem; }
.social-links a {
  width: 40px; height: 40px;
  border-radius: 50%;
  border: 1px solid var(--line);
  display: grid; place-items: center;
  color: var(--muted);
  transition: color var(--t-fast) var(--ease), border-color var(--t-fast) var(--ease);
}
.social-links a:hover { color: var(--brand-dark); border-color: var(--brand); }
.social-links svg { width: 18px; height: 18px; }
.footer-bottom {
  margin-top: 2.25rem;
  padding-top: 1.25rem;
  border-top: 1px solid var(--line);
  font-size: .85rem;
  display: flex;
  flex-wrap: wrap;
  gap: .75rem 1.25rem;
  justify-content: space-between;
}

/* ---------- Instagram embeds ---------- */
.insta-container {
  position: relative;
  aspect-ratio: 4 / 5;
  border-radius: var(--radius);
  overflow: hidden;
  background: #101612;
  box-shadow: var(--shadow);
}
.insta-container img {
  width: 100%; height: 100%;
  object-fit: cover;
  filter: brightness(0.78);
}
.insta-play-btn {
  position: absolute;
  inset: 0;
  margin: auto;
  width: 68px; height: 68px;
  border: none;
  border-radius: 50%;
  background: rgba(255, 255, 255, .95);
  color: var(--brand-dark);
  cursor: pointer;
  display: grid; place-items: center;
  box-shadow: var(--shadow-lg);
  transition: transform var(--t-fast) var(--ease);
}
.insta-play-btn svg { width: 26px; height: 26px; margin-inline-start: 3px; }
.insta-play-btn:hover { transform: scale(1.07); }
.video-item figcaption {
  text-align: center;
  color: var(--muted);
  font-size: .9rem;
  margin-top: .7rem;
  font-weight: 500;
}

/* ---------- Sticky mobile CTA ---------- */
.sticky-cta {
  position: fixed;
  left: 1rem; right: 1rem; bottom: 1rem;
  z-index: 90;
  display: none;
  gap: .6rem;
  padding: .6rem;
  background: rgba(255, 255, 255, .95);
  -webkit-backdrop-filter: blur(10px);
  backdrop-filter: blur(10px);
  border: 1px solid var(--line);
  border-radius: var(--radius-pill);
  box-shadow: var(--shadow-lg);
}
.sticky-cta .btn { flex: 1; }

/* ---------- Utility ---------- */
.text-muted { color: var(--muted); }
.mt-0 { margin-top: 0; }
.center { text-align: center; }
.visually-hidden {
  position: absolute;
  width: 1px; height: 1px;
  padding: 0; margin: -1px;
  overflow: hidden; clip: rect(0 0 0 0);
  white-space: nowrap; border: 0;
}

/* ---------- Responsive ---------- */
@media (max-width: 960px) {
  .grid-4 { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .hero--split { grid-template-columns: 1fr; }
  .hero--split .hero__visual { order: -1; max-width: 24rem; }
}

@media (max-width: 800px) {
  .grid-3 { grid-template-columns: 1fr; }
  .grid-2 { grid-template-columns: 1fr; }
  .split { grid-template-columns: 1fr; }
  .form-row.two { grid-template-columns: 1fr; }

  .nav-toggle { display: grid; }
  .nav-links {
    position: absolute;
    top: 100%;
    left: 0; right: 0;
    flex-direction: column;
    align-items: stretch;
    gap: 0;
    background: var(--surface);
    border-bottom: 1px solid var(--line);
    box-shadow: var(--shadow);
    padding: .5rem 1rem 1rem;
    display: none;
  }
  .nav-links.open { display: flex; }
  .nav-links.open a { color: var(--ink); }
  .nav-links a { padding: .8rem .6rem; border-radius: var(--radius-sm); }
  .nav-cta { margin: .5rem 0 0; }
  .lang-switch { display: none; }

  .sticky-cta { display: flex; }
  .site-footer { padding-bottom: 5.5rem; }
}

@media (max-width: 480px) {
  .grid-4 { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr; }
  .actions { flex-direction: column; }
  .actions .btn { width: 100%; }
}

/* ---------- Motion preferences ---------- */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: .01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .01ms !important;
  }
  .typewriter-caret { animation: none !important; }
}

/* ---------- RTL (Arabic) ---------- */
[dir="rtl"] {
  --font-serif: 'Amiri', 'Cormorant Garamond', Georgia, serif;
}
[dir="rtl"] .skip-link { left: auto; right: 1rem; }
[dir="rtl"] .hero__photo-badge { left: auto; right: 1.1rem; }
[dir="rtl"] .eyebrow::before { order: 2; }
[dir="rtl"] .card .arrow-link svg { transform: scaleX(-1); }
[dir="rtl"] .carousel__btn.prev svg,
[dir="rtl"] .carousel__btn.next svg { transform: scaleX(-1); }
[dir="rtl"] .sticky-cta { flex-direction: row; }
[dir="rtl"] .check-list li { text-align: start; }

/* ============================================================
   Booking system — glass widget, availability calendar, admin
   Ported from the live coachmenan.com + coachmenan-booking Worker
   ============================================================ */
.booking-glass {
  width: 100%;
  max-width: 440px;
  margin-inline: auto;
  background: rgba(255, 255, 255, .15);
  padding: 12px;
  border-radius: 1.8rem;
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
  border: 1px solid rgba(255, 255, 255, .3);
  box-shadow: 0 30px 60px rgba(0, 0, 0, .4);
}
.booking-card {
  background: rgba(255, 255, 255, .94);
  border: 1px solid rgba(255, 255, 255, .5);
  border-radius: 1.4rem;
  padding: 1.1rem 1.25rem;
  color: #23352f;
  box-shadow: 0 24px 60px rgba(0, 0, 0, .22), 0 0 0 1px rgba(122, 154, 122, .08);
  -webkit-backdrop-filter: blur(12px);
  backdrop-filter: blur(12px);
}
.booking-card h3 { color: var(--primary, #7A9A7A); font-size: 1.3rem; margin-bottom: .3rem; }
.booking-card p { color: rgba(35, 53, 47, .72); font-size: .88rem; margin-bottom: .75rem; }
.booking-field { margin-bottom: .55rem; }
.booking-field label { display: block; font-size: .78rem; font-weight: 700; color: rgba(35, 53, 47, .82); margin-bottom: .35rem; }
.booking-field input,
.booking-field select,
.booking-field textarea {
  width: 100%;
  min-height: 40px;
  border: 1px solid rgba(122, 154, 122, .18);
  border-radius: .75rem;
  padding: .55rem .75rem;
  background: #fff;
  color: #23352f;
  font-size: .9rem;
  outline: none;
  font-family: inherit;
}
.booking-field textarea { resize: vertical; min-height: 74px; }
.booking-field input:focus,
.booking-field select:focus,
.booking-field textarea:focus {
  border-color: #7A9A7A;
  box-shadow: 0 0 0 3px rgba(122, 154, 122, .12);
}
.booking-actions { display: grid; gap: .55rem; margin-top: .75rem; }
.booking-primary-btn,
.booking-secondary-btn {
  min-height: 42px;
  border-radius: .8rem;
  border: none;
  font-weight: 700;
  font-size: .92rem;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  transition: .2s ease;
  cursor: pointer;
  font-family: inherit;
}
.booking-primary-btn { background: #7A9A7A; color: #fff; }
.booking-primary-btn:hover { opacity: .92; transform: translateY(-1px); }
.booking-secondary-btn { background: rgba(122, 154, 122, .08); color: #5D7D5D; }
.booking-secondary-btn:hover { background: rgba(122, 154, 122, .16); }
.booking-error {
  display: none;
  color: #b42318;
  background: #fff1f0;
  border: 1px solid #ffd6d2;
  padding: .6rem .75rem;
  border-radius: .75rem;
  font-size: .82rem;
  font-weight: 700;
  margin-top: .75rem;
}
.booking-success {
  display: none;
  color: #067647;
  background: #ecfdf3;
  border: 1px solid #abefc6;
  padding: .6rem .75rem;
  border-radius: .75rem;
  font-size: .82rem;
  font-weight: 700;
  margin-top: .75rem;
}
.booking-mini-note { margin-top: .8rem; font-size: .76rem !important; color: rgba(35, 53, 47, .58) !important; margin-bottom: 0 !important; }

/* Availability calendar (inside the booking card) */
#booking-calendar {
  border: 1px solid var(--line);
  border-radius: .75rem;
  padding: .6rem;
  background: #f9f9f9;
  max-height: 250px;
  overflow-y: auto;
}
.calendar-head {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 2px;
  font-size: .8rem;
  font-weight: 700;
  text-align: center;
  color: #fff;
  margin-bottom: 2px;
}
.calendar-head span { padding: .25rem; background: #7A9A7A; border-radius: 4px; }
.calendar-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 2px;
  font-size: .8rem;
}
.calendar-day {
  position: relative;
  min-height: 30px;
  display: grid;
  place-items: center;
  border-radius: 6px;
  background: #fff;
  border: 1px solid var(--line);
  cursor: pointer;
  transition: background .15s ease;
}
.calendar-day:hover { background: #eef4ee; }
.calendar-day.empty { background: transparent; border-color: transparent; cursor: default; }
.calendar-day.today { outline: 2px solid rgba(122, 154, 122, .5); outline-offset: 1px; }
.calendar-day.selected { background: #7A9A7A; color: #fff; border-color: #7A9A7A; }
.calendar-day.partial::after {
  content: '';
  width: 5px; height: 5px;
  border-radius: 50%;
  background: #7A9A7A;
  position: absolute;
  top: 2px; right: 2px;
}
.calendar-day.blocked {
  background: #fecaca;
  color: #991b1b;
  cursor: not-allowed;
  opacity: .75;
  text-decoration: line-through;
}
.calendar-day.blocked::before {
  content: '';
  width: 6px; height: 6px;
  border-radius: 50%;
  background: #dc2626;
  position: absolute;
  top: 2px; right: 2px;
}
.calendar-legend { margin-top: .5rem; font-size: .75rem; color: #666; text-align: center; }
.calendar-nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: .5rem;
}
.calendar-nav button {
  background: none;
  border: 1px solid var(--line);
  border-radius: 6px;
  padding: .2rem .6rem;
  font-size: .8rem;
  cursor: pointer;
  color: #23352f;
}
.calendar-nav button:hover { background: #eef4ee; }
.calendar-title { font-size: .85rem; font-weight: 700; color: #23352f; }

/* ---------- Admin panel ---------- */
.admin-wrap { max-width: 1100px; margin-inline: auto; padding: 2rem 1.5rem; }
.admin-login {
  max-width: 380px;
  margin: 4rem auto;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 2rem;
  box-shadow: var(--shadow);
}
.admin-login h1 { font-size: 1.6rem; }
.admin-panel h1 { font-size: 1.8rem; }
.admin-table {
  width: 100%;
  border-collapse: collapse;
  font-size: .9rem;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  overflow: hidden;
}
.admin-table th, .admin-table td {
  text-align: start;
  padding: .7rem .8rem;
  border-bottom: 1px solid var(--line);
  vertical-align: top;
}
.admin-table th { background: var(--brand-tint); font-size: .8rem; text-transform: uppercase; letter-spacing: .04em; }
.admin-table tr:last-child td { border-bottom: none; }
.admin-status {
  display: inline-block;
  padding: .15rem .6rem;
  border-radius: var(--radius-pill);
  font-size: .75rem;
  font-weight: 700;
}
.admin-status.confirmed { background: var(--success-soft); color: var(--success); }
.admin-status.pending { background: var(--gold-soft); color: #8a6d1d; }
.admin-status.cancelled { background: var(--danger-soft); color: var(--danger); }
.admin-actions { display: flex; gap: .4rem; flex-wrap: wrap; }
.admin-actions button {
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  background: var(--surface);
  padding: .35rem .7rem;
  font-size: .8rem;
  font-weight: 600;
  cursor: pointer;
  color: var(--ink);
}
.admin-actions button:hover { border-color: var(--brand); color: var(--brand-dark); }
.admin-actions button.danger { color: var(--danger); }
.admin-actions button.danger:hover { border-color: var(--danger); }
.admin-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.5rem;
  margin-bottom: 1.75rem;
}
.admin-card h2 { font-size: 1.25rem; margin-bottom: 1rem; }
.admin-form { display: flex; gap: .7rem; flex-wrap: wrap; align-items: end; }
.admin-form .booking-field { margin-bottom: 0; }
.admin-form label { display: block; font-size: .78rem; font-weight: 700; color: var(--muted); margin-bottom: .3rem; }
.admin-form input, .admin-form select {
  border: 1px solid var(--line);
  border-radius: .6rem;
  padding: .5rem .7rem;
  min-height: 40px;
  font-family: inherit;
}
.admin-message {
  display: none;
  margin-top: .8rem;
  padding: .6rem .8rem;
  border-radius: .6rem;
  font-size: .85rem;
  font-weight: 600;
}
.admin-message.ok { display: block; background: var(--success-soft); color: var(--success); }
.admin-message.err { display: block; background: var(--danger-soft); color: var(--danger); }

/* Booking widget inside a light (non-hero) context — solid white frame */
.section .booking-glass, .form-card .booking-glass {
  background: rgba(255, 255, 255, .7);
  border: 1px solid rgba(122, 154, 122, .18);
  box-shadow: 0 24px 60px rgba(0, 0, 0, .14);
}